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Walk the Talk

Apr 3, 2022

Season 4, Episode #29: Energy Healer and Intuitive, Jo-Anne Brown, talks about the two important aspects of the throat chakra, receptive and expressive. Jo also provides a guided meditation and ways we can start practicing communicating from our inner voice.

Apr 3, 2022

Season 4, Episode #28: Holistic Therapist and Breathwork Instructor, Carol Lampman, shares ways to be midful of our attachments and techniques for letting go andmoving on. Carol also guides listeners through a mini breath exercise.

May 27, 2020

Holistic Health and Lifestyle Coach, Sandy Jacquard, shares her personal journey to healing her mind, body and soul, and talks about how her own experiences have given her the opportunity to connect and be of service to others.