Dec 13, 2021
Season 4, Episode #27: Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis, guides listeners through a self-compassion exercise and talks about what it means to practice faith, compassion, mindfulness, and intentionality.
Dec 13, 2021
Season 4, Episode #26: Energy Healer and Intuitive, Jo-Anne Brown, Joins me for part 2 of our discussion on how science validates intuition.
Dec 13, 2021
Season 4, Episode #25: Holistic Therapist and Breathwork Instructor, Carol Lampman, teaches listeners how to practice the Basic Circular Breath and reprogram the mind using affirmations.
Dec 13, 2021
Season 4, Episode #24: Sex and Relationship Coach and Co-host of Shameless Sex Podcast, Amy Baldwin, talks about pleasure skills and techniques (beyond what porn teaches us) including the power of slowness, presence, and communication.
Nov 12, 2021
Season 4, Episode #23: During my discussion with Jo-Anne she shared that at the age of 5 her family dynamic, and becoming ill, led her to a path of wanting "absolutes". She pursued an education in engineering and eventually felt the call to nurture and listen to her body and inner knowing. Jo-Anne went extreme on both...