Season 4, Mental Health Series, Episode #5: Fitness Instructor
and Mentor, Carina Reid, opens up about her own challenges with
mental health, navigating "negative" labels and using her life
experiences to preserve with purpose.
About the Podcast
Walk the Talk is hosted by Tavia Avila. The program features guests that offer resources and information with the intention of helping others to take action towards fulfilling their life purpose, living their life with joy while creating a safe place and a community for people to share their thoughts and feelings while they are on their journey.