Season 4, Episode #28: Holistic Therapist and Breathwork
Instructor, Carol Lampman, shares ways to be midful of our
attachments and techniques for letting go andmoving on. Carol also
guides listeners through a mini breath exercise.
About the Podcast
Walk the Talk is hosted by Tavia Avila. The program features guests that offer resources and information with the intention of helping others to take action towards fulfilling their life purpose, living their life with joy while creating a safe place and a community for people to share their thoughts and feelings while they are on their journey.