Apr 3, 2022
Season 4, Episode #29: Energy Healer and Intuitive, Jo-Anne Brown, talks about the two important aspects of the throat chakra, receptive and expressive. Jo also provides a guided meditation and ways we can start practicing communicating from our inner voice.
Apr 3, 2022
Season 4, Episode #28: Holistic Therapist and Breathwork Instructor, Carol Lampman, shares ways to be midful of our attachments and techniques for letting go andmoving on. Carol also guides listeners through a mini breath exercise.
Dec 13, 2021
Season 4, Episode #27: Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis, guides listeners through a self-compassion exercise and talks about what it means to practice faith, compassion, mindfulness, and intentionality.
Dec 13, 2021
Season 4, Episode #26: Energy Healer and Intuitive, Jo-Anne Brown, Joins me for part 2 of our discussion on how science validates intuition.
Dec 13, 2021
Season 4, Episode #25: Holistic Therapist and Breathwork Instructor, Carol Lampman, teaches listeners how to practice the Basic Circular Breath and reprogram the mind using affirmations.