Dec 13, 2021
Season 4, Episode #27: Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis, guides listeners through a self-compassion exercise and talks about what it means to practice faith, compassion, mindfulness, and intentionality.
Dec 13, 2021
Season 4, Episode #26: Energy Healer and Intuitive, Jo-Anne Brown, Joins me for part 2 of our discussion on how science validates intuition.
Dec 13, 2021
Season 4, Episode #25: Holistic Therapist and Breathwork Instructor, Carol Lampman, teaches listeners how to practice the Basic Circular Breath and reprogram the mind using affirmations.
Dec 13, 2021
Season 4, Episode #24: Sex and Relationship Coach and Co-host of Shameless Sex Podcast, Amy Baldwin, talks about pleasure skills and techniques (beyond what porn teaches us) including the power of slowness, presence, and communication.